Built for the everyday hooper. Train smart. Hoop hard.

Rec League Ready gives hoopers a system to move better, stay healthy, and play stronger.

What’s Included in Your APP

  • Pre-Season and In-Season training blocks, organized by week
  • Each workout includes a demo video, sets, reps, rest, and execution notes
  • Train at home or in the gym with basic equipment
  • Track your progress and revisit sessions anytim
  • Lifetime access with all future updates included. No app or subscription required

Exclusive Programs

Pre-Season Program

For hoopers who work 9 to 5 but want to play like it’s their prime.
 Created by The Corporate Hooper, this plan is built for everyday players juggling life, work, and pickup runs.

What to expect:

  • 4 to 6 week training block
  • Basketball-specific strength, mobility, and control
  • Prepares you to move better, play harder, and stay consistent
  • Built for busy schedules, no gym required

In-Season Program

Stay healthy, stay sharp, and still crush it at work tomorrow.
 I built this for hoopers who want to keep playing while managing a full-time job.

What to expect:

  • 4 to 6 week training block
  • Strength maintenance, recovery, and mobility
  • Helps you stay durable between games
  • Keeps your performance high without burning out

features

Reminders

Set training alerts so you stay consistent, even on days you’re off the court.

Streaks

Track your weekly sessions and build momentum like stacking wins.

Videos

Watch every movement breakdown so you can follow the plan with confidence.

Notes & Logging

Record your sets, reps, and notes to stay locked in on your progress.

Favorites

Save the workouts you want to run back when you need a go-to session.

Offline Access

Record your sets, reps, and notes to stay locked in on your progress.

how it works

1
Buy the Program
2
Choose Your Path
3
Train and Track

testimonials

Name

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Name

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Name

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The HoopFuel Cookbook

  • Recipes designed to support hoopers before, during, and after games
  • Organized by meal type with macros included
  • Includes hydration tips and supplement guidance for basketball performance

FAQs

How much does the program cost?

Each program is available for a one-time payment of $30. There are no recurring charges or subscription requirements.

Is this program suitable for beginners and experienced hoopers?

Yes,  Rec League Ready  is built  for all hoopers to physically prepare their  bodies for the for success and look their best  on and off the  court. Be strong,  athletic,  and mobile with  effective workouts  you can  fit  in  your busy life.

Do I need a gym membership?

Yes. Can  get  creative  to do the training  at a park  but ideally  yes  And  program is built  for the  gym.

I’m new to structured training. Will I be able to follow along?

Yes. Can  get  creative  to do the training  at a park  but ideally  yes  And  program is built  for the  gym.

How many workouts are included each week?

3-5

Can I purchase both programs?

Yes! Pre-season is meant for  before the season or for a hooper who  hoops less than  3 times  a week and  is  looking to  make gains.  In season is  for the  season or for  hoopers  playing  3 or  more  times  a  week and is meant for maintenance and  injury prevention

WILL CUSTIS

I’m Will Custis, known on the court as The Corporate Hooper. I co-founded HoopFuel with my friend Hudson Schertz in 2024 because we saw the same gap. Most sports supplements are made for lifters or marathoners. Nobody was considering what hoops players need to do to play, recover, and keep showing up between work and life.

I’ve played in leagues from Charlotte to the courts at Rucker Park and West 4th in NYC, all while working full time. I know what it’s like to show up tired, recover fast, and still lock in on defense.

That’s why we started with Hydrate and Performance. Two formulas built for quick cuts, high-effort movement, and real recovery. Everything we make is based on what happens on the court, not just in the gym.

Rec League Ready is for guys like me. You love the game, you have a job, and you still want to compete. This program was built to match that pace because hoopers need better fuel and a better way to train.